How do I sign up now?
Go to the registration page and fill out the form. After filling out the registration form, please follow the payment instructions. We accept cash, check, or you can also pay secure online via credit card. Once we've received your registration information, we'll contact you to schedule your pre-camp evaluation.
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| What is the Pre Camp Evaluation? |
| The Pre-Camp Evaluation includes the following: |
| 1. We will give you an introduction to Boot Camp and answer any questions you may have. We will also review your medical history. |
| 2. We will take a few simple measurements to see where you are prior to beginning camp. We don't care what the measurements show. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence. |
| 3. We will record your weight and measure your body fat percentage. Again, the numbers don't matter. We just want to be able to measure your improvement. Don't be surprised if you see a 3-5% reduction in your body fat over the four weeks! |
| 4. You will receive your Welcome Packet. |
| 5. See you at camp! |
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What do I need to bring to camp?
You will need to bring one set of 5-8 lb. hand weights and any type of exercise mat. You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and maybe gloves in the winter. Dress in a layered fashion...even if it is chilly, you will get warm very fast!
What if I sign up for the three day plan and then want to do more days of the camp?
After starting camp, many women realize how fun and convenient it is so they request to sign up for more days. In addition, they realize that the more days they attend camp the greater the results. In these situations, you will simply be pro-rated from the point you decide to join us for more days.
 Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. This is usual, especially if you’ve been sedentary for a while. After that point, you should feel only mildly uncomfortable for a day or two after your incredible workout. Should you be in severe pain, you are working too hard too quickly and you need to listen to your body and modify your workout appropriately.
What kinds of people go to camp?
They are people just like you. Maybe they are the someone who needs a little push to jumpstart their fitness and wellness program? Or the someone that needs to be in a group fitness environment and be accountable in order to exercise consistently? Or the someone that realizes now is the time to take the time for them to do what’s right for their health!
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date, however we will charge a $50.00 cancellation fee. If we are notified after your session begins, we can only give you a credit towards another boot camp. This credit is nontransferable. There is no cash refund. This is not negotiable.
What is a typical day like at camp?
That’s difficult to say since each day is intentionally different to alleviate boredom. You can expect some weight training, circuit work, light running, obstacle courses, core training and jumping rope each week. On special days, you will go hiking. It's always an adventure, and you'll always have fun! We teach you a great deal about proper form, proper breathing and "core stability."
 How soon will I see results?
Performance improvement can take place in as little as three days; "visual improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember that everyone is different, so you don’t ever want to compare your achievements with anyone else’s! This is all about you being your best you, improving and bettering yourself, and nothing else.
What will I do after camp is over?
Re-register! You will get re-measured and tested to show your progress and success in the program. Then, like many campers (up to 80%), re-register for a second and even third camp, and continue on with your fitness commitment.
Schedule for Carson Adventure Fitness Boot Camp
To register for a camp, go to our Registration Form.
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